Well my girls:

Here are some suggestions about the size of the bra and how to choose

Info:

The bras, much more than an icon of femininity, is a piece of very useful, to be chosen carefully when you buy it, because one bad choice can cause you back pain and headache, postural deformities and even breast diseases. So know your type and your bust size is essential to choose the type of support that your chest needs.

A medical study by the English Society of Breast Pathology Senology and in collaboration with the English Association Against Cancer, says that 94% of English women do not know their bra size and 70% did not use class they belong. Bras



inadequate "Up to 80% of English women, and therefore also most of the world's women suffer from some type of breast disease throughout his life, by wearing a bra that does not fit the characteristics of its members, "said Francesc Puertas.

Senology specialist physicians found that most of the inquiries received breast pain are caused by improper use of the brassiere.

This observation led to the English Association Against Cancer and brand Belcor Pharma to inform women about how to choose and wear a good bra. Choose well



size women rely more on the design of the bra that functionality. You must choose your right size, because otherwise, for aesthetic reasons can play against the purpose of the brassiere and eventually cause damage to your bust.
back
• Size: Your bra size is the measure of your chest. Measure in inches the contour of your chest under the bust and add 3, that is your size.
• Cup Size: The depth of your heart and is designated by letters A, B, C or D.

A bra for every bust

The bra is a work of engineering, each cutting and stitching define the shape of your bust. So to get a good bra, you should take into account its design and manufacturing, and the keys are:

• Cup: Do not push the bust but just hold it. Nor should it be split in two with its top edge. After putting on your bra, put your hand up each of your breasts to be as high as possible into the cup. Do not use ½ cup brassieres only on very special occasions, they are sexy but fail to hold your bust.
• Back: Must be accurate to the extent of your chest. There should be no space between the front of the bra and your sternum. Nor should squeeze because you do lonjitas in the back and cut your circulation. Its circumference should never crush your breasts.
• Straps: For better lift your breasts, should be wide and not straight but bent down. Adjust the straps enough to lift your bust, but not so much that you mark on your shoulders. Place them just over your shoulder bone.
• Rod: Never crush a space within or under it. Take good care of their banks will not dig into your breasts.
• Pins: Adjust them to suit you back. Do not let the bra turn your torso. Different varieties



The bra has evolved in line with fashion, but has adapted to our needs. There is something for each and every one of us, depending on how the need and opportunity, that is, to go out, seduce, play sports, sleep, anyway.

• Preformed: They are the most innovative and stand out because they leave your breasts as you go.
• Sports: They are best for sustaining large busts and when your breasts do not want to skip the exercise.
• With Rod: They help lift heavy busts.
• Push-up: Better known as Wonderbra, lifting the bust, which join the center and throw it forward, making a channel between the breasts very sexy. • Minimizer: If you are a very large bust and want to hide it, distribute the bust to the side. Drinks
• Inserts: For nursing mothers can feed the baby.
• Top-bra, t-shirts are preformed to sleep and for use in premenstrual period bust that increases in volume and it hurts more.
• With towel inside: They absorb moisture through sweat and prevent skin irritation.
• Cotton: In the manufacture of a brassiere fabrics involving natural and synthetic fibers. Few bras made of 100% cotton, but women with allergies have to use them if they want to avoid itching and redness in the skin.